I’m tired …
Well, I know I didn’t tell anyone this, but Amy and I started back on the pathway to better nutrition this week. We’ve been battling for a while now trying to get back on the horse but it kept bucking us off over and over. Finally after my birthday we had enough and really are making a concerted effort to tackle this once and for all. I’m happy to say that we’ve made it through the first week unscathed. We worked out and ate great all week and I feel great. We didn’t get our workout in today but other than that we hit the rest of the goals for our starter week.
Time and time again I post on my blog about how I’m starting over and am going to lose weight this time. I’m tired of posting about it … I’m tired of starting over and losing all of the traction I made last time … I’m tired of feeling big … I’m tired of not feeling healthy … I’m tired of eating bad and feeling bad … I’m tired of being tired. Enough was enough!
We’re following the standard Body for LIFE eating and workout regiment as we’ve been met with success in the past using it. Our only problems in the past have been either restarting after a vacation or not letting a bad meal or day pull us down. It’s hard to get up and start again after being met with feelings of short term failure. Whether it’s eating a bad meal or taking a few days off the program for a vacation we have to keep motivated and keep the goals in mind. We have to make these changes for the long term, for life, for our future.
We’re going to spend the day today enjoying our free day and planning out meals for next week. With the holiday this weekend we’re going to have to plan and find some fun things to do and eat in order to succeed. We’re both looking forward to the challenge that our life change will give us, wish us luck … I’ll keep everyone posted.
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Good Luck!!!