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	<title>Comments on: Leaving The Spartans And The Land Of CCC</title>
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	<link>http://www.learnfitness.com/2010/03/leaving-the-spartans-and-the-land-of-ccc/</link>
	<description>Sharing my health &#38; fitness journey one sport, goal, and day at a time</description>
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		<title>By: Living a Full Life, Does it Really Matter? &#124; Blog &#124; Simpleweight.com</title>
		<link>http://www.learnfitness.com/2010/03/leaving-the-spartans-and-the-land-of-ccc/comment-page-1/#comment-789</link>
		<dc:creator>Living a Full Life, Does it Really Matter? &#124; Blog &#124; Simpleweight.com</dc:creator>
		<pubDate>Thu, 01 Apr 2010 05:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.learnfitness.com/?p=2164#comment-789</guid>
		<description>[...] Wilson losing weight and breaking a weight milestone. [Sean keep it up!  You&#039;ll make your goal sooner than later! Thanks for the [...]</description>
		<content:encoded><![CDATA[<p>[...] Wilson losing weight and breaking a weight milestone. [Sean keep it up!  You&#39;ll make your goal sooner than later! Thanks for the [...]</p>
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		<title>By: Brandon</title>
		<link>http://www.learnfitness.com/2010/03/leaving-the-spartans-and-the-land-of-ccc/comment-page-1/#comment-788</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Thu, 01 Apr 2010 04:16:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.learnfitness.com/?p=2164#comment-788</guid>
		<description>Congrats Sean, that is an awesome milestone to break through! And I agree completely, my kids are my biggest motivation, by far.

Keep up the great work!
.-= Brandon´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/SoLongFatAss/~3/SCcDhEXwGBQ/&quot; rel=&quot;nofollow&quot;&gt;Weekend Warriors Challenge: The Empire Strikes Back&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Congrats Sean, that is an awesome milestone to break through! And I agree completely, my kids are my biggest motivation, by far.</p>
<p>Keep up the great work!<br />
.-= Brandon´s last blog ..<a href="http://feedproxy.google.com/~r/SoLongFatAss/~3/SCcDhEXwGBQ/" rel="nofollow">Weekend Warriors Challenge: The Empire Strikes Back</a> =-.</p>
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		<title>By: Scott</title>
		<link>http://www.learnfitness.com/2010/03/leaving-the-spartans-and-the-land-of-ccc/comment-page-1/#comment-787</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Thu, 01 Apr 2010 03:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.learnfitness.com/?p=2164#comment-787</guid>
		<description>Excellent.  What inspiration.  Plenty of hard work and discipline demonstrated.  We can all learn from you!  Can&#039;t wait for the next part of the journey.
.-= Scott´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/simpleweight/~3/U0nT8GvONpU/&quot; rel=&quot;nofollow&quot;&gt;Birthday Bicycle Bash. Six steps to purchasing a bike.&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Excellent.  What inspiration.  Plenty of hard work and discipline demonstrated.  We can all learn from you!  Can&#8217;t wait for the next part of the journey.<br />
.-= Scott´s last blog ..<a href="http://feedproxy.google.com/~r/simpleweight/~3/U0nT8GvONpU/" rel="nofollow">Birthday Bicycle Bash. Six steps to purchasing a bike.</a> =-.</p>
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		<title>By: Mary (A Merry Life)</title>
		<link>http://www.learnfitness.com/2010/03/leaving-the-spartans-and-the-land-of-ccc/comment-page-1/#comment-786</link>
		<dc:creator>Mary (A Merry Life)</dc:creator>
		<pubDate>Thu, 01 Apr 2010 02:02:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.learnfitness.com/?p=2164#comment-786</guid>
		<description>You broke 300! You left the 300s behind forever! You rock my friend!!
.-= Mary (A Merry Life)´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/amerrylife/EBQq/~3/EKr3CxUqsD8/&quot; rel=&quot;nofollow&quot;&gt;A Merry Workout Pledge!  #amerryworkoutpledge&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>You broke 300! You left the 300s behind forever! You rock my friend!!<br />
.-= Mary (A Merry Life)´s last blog ..<a href="http://feedproxy.google.com/~r/amerrylife/EBQq/~3/EKr3CxUqsD8/" rel="nofollow">A Merry Workout Pledge!  #amerryworkoutpledge</a> =-.</p>
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		<title>By: tj</title>
		<link>http://www.learnfitness.com/2010/03/leaving-the-spartans-and-the-land-of-ccc/comment-page-1/#comment-785</link>
		<dc:creator>tj</dc:creator>
		<pubDate>Thu, 01 Apr 2010 01:49:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.learnfitness.com/?p=2164#comment-785</guid>
		<description>Amazing! Great job!! :)  Cute kids! Love the cabbage patch shot! hehe
.-= tj´s last blog ..&lt;a href=&quot;http://tjstestkitchen.blogspot.com/2010/03/check-out-my-tab.html&quot; rel=&quot;nofollow&quot;&gt;Check out my TAB&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Amazing! Great job!! <img src='http://www.learnfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Cute kids! Love the cabbage patch shot! hehe<br />
.-= tj´s last blog ..<a href="http://tjstestkitchen.blogspot.com/2010/03/check-out-my-tab.html" rel="nofollow">Check out my TAB</a> =-.</p>
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		<title>By: Carla</title>
		<link>http://www.learnfitness.com/2010/03/leaving-the-spartans-and-the-land-of-ccc/comment-page-1/#comment-783</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Thu, 01 Apr 2010 00:11:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.learnfitness.com/?p=2164#comment-783</guid>
		<description>Wow - that is so fantastic!!!  You have worked so hard and your efforts are paying off.  This was a very motivating and uplifting post.

Your kids are absolutely adorable too!
.-= Carla´s last blog ..&lt;a href=&quot;http://therightfit.wordpress.com/2010/03/31/my-safety-net/&quot; rel=&quot;nofollow&quot;&gt;My safety net&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wow &#8211; that is so fantastic!!!  You have worked so hard and your efforts are paying off.  This was a very motivating and uplifting post.</p>
<p>Your kids are absolutely adorable too!<br />
.-= Carla´s last blog ..<a href="http://therightfit.wordpress.com/2010/03/31/my-safety-net/" rel="nofollow">My safety net</a> =-.</p>
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		<title>By: Chad</title>
		<link>http://www.learnfitness.com/2010/03/leaving-the-spartans-and-the-land-of-ccc/comment-page-1/#comment-781</link>
		<dc:creator>Chad</dc:creator>
		<pubDate>Wed, 31 Mar 2010 18:11:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.learnfitness.com/?p=2164#comment-781</guid>
		<description>That&#039;s fantastic!!!  Congrats on leaving the 300&#039;s behind for good!!!
.-= Chad´s last blog ..&lt;a href=&quot;http://www.reconstructingthirty.com/2010/03/25/karma-i-hate-you/&quot; rel=&quot;nofollow&quot;&gt;Karma: I Hate You…&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>That&#8217;s fantastic!!!  Congrats on leaving the 300&#8242;s behind for good!!!<br />
.-= Chad´s last blog ..<a href="http://www.reconstructingthirty.com/2010/03/25/karma-i-hate-you/" rel="nofollow">Karma: I Hate You…</a> =-.</p>
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		<title>By: Sasha</title>
		<link>http://www.learnfitness.com/2010/03/leaving-the-spartans-and-the-land-of-ccc/comment-page-1/#comment-780</link>
		<dc:creator>Sasha</dc:creator>
		<pubDate>Wed, 31 Mar 2010 17:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.learnfitness.com/?p=2164#comment-780</guid>
		<description>Congratulations, you did it!!! That is great. :D
.-= Sasha´s last blog ..&lt;a href=&quot;http://eatthedamncupcake.wordpress.com/2010/03/30/hail-queen-sasha/&quot; rel=&quot;nofollow&quot;&gt;Hail Queen Sasha&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Congratulations, you did it!!! That is great. <img src='http://www.learnfitness.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
.-= Sasha´s last blog ..<a href="http://eatthedamncupcake.wordpress.com/2010/03/30/hail-queen-sasha/" rel="nofollow">Hail Queen Sasha</a> =-.</p>
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		<title>By: mac</title>
		<link>http://www.learnfitness.com/2010/03/leaving-the-spartans-and-the-land-of-ccc/comment-page-1/#comment-778</link>
		<dc:creator>mac</dc:creator>
		<pubDate>Wed, 31 Mar 2010 16:14:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.learnfitness.com/?p=2164#comment-778</guid>
		<description>Sean, you are amazing! Keep up the awesome weight loss work. Your family has a lot to be proud of.
.-= mac´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/getfitslowly/~3/5hv8IEUI5Mw/&quot; rel=&quot;nofollow&quot;&gt;Ask The Readers: How Do You Beat Exhaustion?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Sean, you are amazing! Keep up the awesome weight loss work. Your family has a lot to be proud of.<br />
.-= mac´s last blog ..<a href="http://feedproxy.google.com/~r/getfitslowly/~3/5hv8IEUI5Mw/" rel="nofollow">Ask The Readers: How Do You Beat Exhaustion?</a> =-.</p>
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		<title>By: Cheryl</title>
		<link>http://www.learnfitness.com/2010/03/leaving-the-spartans-and-the-land-of-ccc/comment-page-1/#comment-777</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Wed, 31 Mar 2010 15:52:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.learnfitness.com/?p=2164#comment-777</guid>
		<description>WOW, congratulations!!!!!  Do tell how exactly you are managing 3 lbs down a week...I wanna know!
.-= Cheryl´s last blog ..&lt;a href=&quot;http://losingmybehind.blogspot.com/2010/03/im-sorry-to-tell-you-you-are-not.html&quot; rel=&quot;nofollow&quot;&gt;I&#039;m Sorry To Tell You, You Are Not The Biggest Loser&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>WOW, congratulations!!!!!  Do tell how exactly you are managing 3 lbs down a week&#8230;I wanna know!<br />
.-= Cheryl´s last blog ..<a href="http://losingmybehind.blogspot.com/2010/03/im-sorry-to-tell-you-you-are-not.html" rel="nofollow">I&#8217;m Sorry To Tell You, You Are Not The Biggest Loser</a> =-.</p>
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