<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Weekly Retrospective and Challenges</title>
	<atom:link href="http://www.learnfitness.com/2010/03/weekly-retrospective-and-challenges/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.learnfitness.com/2010/03/weekly-retrospective-and-challenges/</link>
	<description>Sharing my health &#38; fitness journey one day at a time</description>
	<lastBuildDate>Tue, 07 Sep 2010 13:10:49 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Sean Willson</title>
		<link>http://www.learnfitness.com/2010/03/weekly-retrospective-and-challenges/comment-page-1/#comment-664</link>
		<dc:creator>Sean Willson</dc:creator>
		<pubDate>Mon, 15 Mar 2010 02:08:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.learnfitness.com/?p=2044#comment-664</guid>
		<description>It&#039;s great to get comments from people like you and Diane who have been there done that. It reassures me that I can get through this without falling off. I greatly appreciate your support.</description>
		<content:encoded><![CDATA[<p>It&#8217;s great to get comments from people like you and Diane who have been there done that. It reassures me that I can get through this without falling off. I greatly appreciate your support.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sean Willson</title>
		<link>http://www.learnfitness.com/2010/03/weekly-retrospective-and-challenges/comment-page-1/#comment-663</link>
		<dc:creator>Sean Willson</dc:creator>
		<pubDate>Mon, 15 Mar 2010 02:07:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.learnfitness.com/?p=2044#comment-663</guid>
		<description>Thanks, I hope its goes well ... My wife is amazing. I&#039;m going to try to stay on top of the food even if I have to leverage shakes and bars more than a single meal per day.</description>
		<content:encoded><![CDATA[<p>Thanks, I hope its goes well &#8230; My wife is amazing. I&#8217;m going to try to stay on top of the food even if I have to leverage shakes and bars more than a single meal per day.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sean Willson</title>
		<link>http://www.learnfitness.com/2010/03/weekly-retrospective-and-challenges/comment-page-1/#comment-662</link>
		<dc:creator>Sean Willson</dc:creator>
		<pubDate>Mon, 15 Mar 2010 02:05:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.learnfitness.com/?p=2044#comment-662</guid>
		<description>Thank, I&#039;m certainly going to give it 100%. My wife is completely behind me so I think that&#039;ll go a long way. Keeping my mind on why I&#039;m doing it and taking care of my family are my #1 priority.

Thanks for the support!</description>
		<content:encoded><![CDATA[<p>Thank, I&#8217;m certainly going to give it 100%. My wife is completely behind me so I think that&#8217;ll go a long way. Keeping my mind on why I&#8217;m doing it and taking care of my family are my #1 priority.</p>
<p>Thanks for the support!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carla</title>
		<link>http://www.learnfitness.com/2010/03/weekly-retrospective-and-challenges/comment-page-1/#comment-661</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Sun, 14 Mar 2010 20:05:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.learnfitness.com/?p=2044#comment-661</guid>
		<description>Good luck with your upcoming challenges but I&#039;m sure you&#039;ll do well.  And congrats on the baby arriving tomorrow!!!  I myself have three boys close together in age, and it&#039;s so awesome.
.-= Carla´s last blog ..&lt;a href=&quot;http://therightfit.wordpress.com/2010/03/12/5-things-i-did-right-this-week/&quot; rel=&quot;nofollow&quot;&gt;5 things I did right this week&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Good luck with your upcoming challenges but I&#8217;m sure you&#8217;ll do well.  And congrats on the baby arriving tomorrow!!!  I myself have three boys close together in age, and it&#8217;s so awesome.<br />
<span class="cluv"> Carla´s last blog ..<a href="http://therightfit.wordpress.com/2010/03/12/5-things-i-did-right-this-week/" rel="nofollow">5 things I did right this week</a> </span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diane Fit to the Finish</title>
		<link>http://www.learnfitness.com/2010/03/weekly-retrospective-and-challenges/comment-page-1/#comment-659</link>
		<dc:creator>Diane Fit to the Finish</dc:creator>
		<pubDate>Sun, 14 Mar 2010 03:20:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.learnfitness.com/?p=2044#comment-659</guid>
		<description>I&#039;m so happy for you. I pray all goes well with the delivery. You will do great these next weeks - you will be so busy that you probably won&#039;t even think about food! Take care - it&#039;s such a special time.
.-= Diane Fit to the Finish´s last blog ..&lt;a href=&quot;http://www.fittothefinish.com/blog/2010/03/foods-that-freeze-well/&quot; rel=&quot;nofollow&quot;&gt;Freezing Can Help You Prepare&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m so happy for you. I pray all goes well with the delivery. You will do great these next weeks &#8211; you will be so busy that you probably won&#8217;t even think about food! Take care &#8211; it&#8217;s such a special time.<br />
<span class="cluv"> Diane Fit to the Finish´s last blog ..<a href="http://www.fittothefinish.com/blog/2010/03/foods-that-freeze-well/" rel="nofollow">Freezing Can Help You Prepare</a> </span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brandon</title>
		<link>http://www.learnfitness.com/2010/03/weekly-retrospective-and-challenges/comment-page-1/#comment-657</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Sun, 14 Mar 2010 00:05:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.learnfitness.com/?p=2044#comment-657</guid>
		<description>Congrats on the new baby coming on Monday! Having 2 kids can definitely be a challenge, but lots of fun too. We just had our second in December, and our oldest is almost 2 1/2, so it&#039;s a similar age spread. It can be difficult to find the time to exercise and take care of yourself, especially during those first few weeks. But if you are determined, and can keep yourself motivated, I&#039;m sure you&#039;ll be fine.
.-= Brandon´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/SoLongFatAss/~3/3b9qnSUcoUU/&quot; rel=&quot;nofollow&quot;&gt;Challenge updates and other marginalia&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Congrats on the new baby coming on Monday! Having 2 kids can definitely be a challenge, but lots of fun too. We just had our second in December, and our oldest is almost 2 1/2, so it&#8217;s a similar age spread. It can be difficult to find the time to exercise and take care of yourself, especially during those first few weeks. But if you are determined, and can keep yourself motivated, I&#8217;m sure you&#8217;ll be fine.<br />
<span class="cluv"> Brandon´s last blog ..<a href="http://feedproxy.google.com/~r/SoLongFatAss/~3/3b9qnSUcoUU/" rel="nofollow">Challenge updates and other marginalia</a> </span></p>
]]></content:encoded>
	</item>
</channel>
</rss>
