Posts tagged ‘Blogging’

• My Progress To Date

  

  This is my journey to better health and fitness, one day at a time. My goal is to lose 200 pounds through eating healthy whole food and intense focused exercise.

  • Jan '00: 450 lbs @ 6' 2”
  • Jan '09: -60 lbs (390)
  • Aug '09: -135 lbs (315)
  • Jan '10: -105 lbs (345)
  • Mar '10: -150 lbs (299)
  • Jun '10: -172 lbs (278)
  • Aug '10: -178 lbs (272)
  • Complete Timeline

• Tags

  Baby Barefoot Blogging Books Challenges Children Circuits Clothes Coffee College Conference Confession Cycling Exercise Family Flashback Food Giveaway Goals Golf Groceries iPad iPhone Kids LFF Money Motivation Pain Personal Planning Podcasts Quotes Recipe Review Running Shoes Sick Snacks Speedbump Spin Transformation Travel VFF Weight-Loss Workout

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• Recent Posts

  • Using Racing To Stay Motivated This Fall
  • Who Is That Person Looking At Me?
  • Weighing In, New Goals, and Riding Onward
  • What A Difference A Year Can Make
  • Celebrating My Non-Scale Victories
  • Smiles Are Contagious, Are You Smiling?
  • A Week Of Firsts And Personal Bests
  • #HLS Sunday: Inspired and Motivated
  • #HLS Saturday: A Day Of Learning
  • #HLS Friday: The Fritos Tour and Party

• Most Popular Posts

  1. LoseIt iPhone Application Review
  2. Working out in my Vibram Five Fingers
  3. Exposed From The Inside Out
  4. #HLS Friday: The Fritos Tour and Party
  5. Posting Quicksand Gone, HLS Bound
  6. A Look At My New Goal Bike
  7. Kilt Toting Weekend Warriors

• On My iPod @ Gym (Random)

  • Hoops (The Chemical Brothers)
  • Diesel Power (The Prodigy)
  • Heaven (DJ Sammy)
  • Starting Over (The Crystal Method)
  • Lisztomania (Phoenix)
  • Boulevard of Broken Dreams (Green Day)
  • Brimful Of Asha (Cornershop)
  • Apologize (OneRepublic)
  • Battle Flag (Lo-Fidelity Allstars)
  • All Is Full Of Love (Death Cab for Cutie)

• Twitter: learnfitness

  • Just did week 11, day 1 of #c210k with @couch10k! Ran around Stony Creek, first time in … ever I think. Use to bike around it years ago. about 1 day ago
  • @MarathonValerie Did you enable the remote publishing feature in WordPress? Get the URL to install right? about 2 days ago in reply to MarathonValerie
  • @CaitlinHTP That's horrible! You were so excited to pown the race to. Hopefully there is another 5k soon. about 2 days ago in reply to CaitlinHTP
  • @healthyeveryday You can do it! Rock it out girl :) about 2 days ago in reply to healthyeveryday
  • If anyone wants some more Nike+ friends look up Learn Fitness, I'm in there and would love more motivators. about 2 days ago

• Blogroll

  • Daily Diary of a Winning Loser
  • Fat Daddy Rants
  • Fit Hacks
  • Jack Sh*t, Gettin' Fit
  • Mark's Daily Apple
  • MizFit
  • My Trainer Bob
  • No More Bacon
  • PastaQueen
  • so long fat ass!
  • Sweat Science
  • The Anti-Jared
  • The Fat Lazy Guy's Log
  • Theory to Practice
  • Zen to Fitness

• Housekeeping

  

  

Copyright © 2010 Sean Willson. All rights reserved.