Posts tagged ‘Podcasts’

• My Progress To Date

  

  This blog outlines my journey toward improved health and fitness, one sport, goal, and day at a time. My goal is to lose 225~ pounds through eating healthy whole foods and intense focused exercise.

  • Jan '00: 450 lbs @ 6' 2”
  • Jan '09: -60 lbs (390)
  • Aug '09: -135 lbs (315)
  • Jan '10: -105 lbs (345)
  • Jun '10: -172 lbs (278)
  • May '11: -200 lbs (250)
  • Jan '12: -170 lbs (280)
  • Complete Timeline

• Recent Posts

  • Friday Fitness Update On The Record
  • Cycling Challenge 2012 Status Update
  • Shameful deeds are taught by shameful deeds
  • Fall thirteen times, stand up fourteen
  • Wordless Wednesday, The Sufferfest Fun
  • Don’t look back. Something might be gaining on you.
  • Another Friday Weigh In Fun Day
  • Wordless Wednesday, Fitbloggin 2012
  • The Day Of Being Dizzy
  • The Smarter You Get, The Fewer Words You Say

• Most Popular Posts

  1. Nike+ iPod vs Nike+ GPS Application Review
  2. The Unofficial Guide To Lose It Badges
  3. Working out in my Vibram Five Fingers
  4. My New Shoes, New Balance Minimus Road
  5. LoseIt iPhone Application Review
  6. Finding A Cycling Helmet, Giro vs Lazer vs Catlike
  7. A Look At My New Goal Bike

• Support My Site

• Good Books I Read

  

  

  

• Tags

  11 Baby Barefoot Beachbody Blogging Books Break Catlike Challenges Children Circuits Clothes Coaching Coffee College Community Conference Confession Cycling Doctors Doubt Exercise Exposed Family Fear Fitbloggin Fitness Flashback Food Gadgets Garmin Giveaway Goals Golf Groceries Guesting Gym Healthcare Helmet HIIT Hiking HLS Holidays Interview iPad iPhone Ironman Job Kids Lessons LFF LoseIt Marathon Meals Minimus Money Motivation Movie Opinion Overweight P90X Pain Personal Pets Photos Planning Podcasts PR Questions Quotes Races Rant Recipe Retrospective Review Running School Shake Shoes Sick Sisterhood Snacks Snow Speedbump Spin Stress Swimming Trainer Transformation Travel Triathlon Vacation VFF Vlog Weight-Loss Welcome Winter Wordless Work Workout

• On My iPod @ Gym (Random)

  • Busy Child (The Crystal Method)
  • Starting Over (The Crystal Method)
  • Brimful Of Asha (Cornershop)
  • Leave You Far Behind (Lunatic Calm)
  • All Is Full Of Love (Death Cab for Cutie)
  • Nausea (Beck)
  • Block Rockin' Beats (The Chemical Brothers)
  • Leave Home (The Chemical Brothers)
  • Too Little Too Late (Barenaked Ladies)
  • Upside Down (Jack Johnson)

• @learnfitness on Twitter

  • Thanks for everyone offering to help with pinterest, I got in! http://t.co/laWctZs3 ... not much to pin yet but it'll grow. about 12 hours ago from Twitterrific
  • @CajunBrittinAtx thanks for the offer, @ItsMeVsMe got me in :) about 17 hours ago from Tweetbot for iPhone in reply to CajunBrittinAtx
  • @ItsMeVsMe worked! thanks :) about 17 hours ago from Tweetbot for iPhone in reply to ItsMeVsMe
  • @shellysGottaRun is that what you had in mind or did you want some type of interactive trainer app? about 17 hours ago from Tweetbot for iPhone in reply to shellysGottaRun
  • @shellysGottaRun Spinning? humm … personally I just bought @thesufferfest videos and uploaded them to my iPhone. about 17 hours ago from Tweetbot for iPhone in reply to shellysGottaRun

• Blogroll

  •  Daily Diary of a Winning Loser

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  •  DubyaWife

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  •  Fit Hacks

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  •  Jack Sh*t, Gettin' Fit

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  •  Jen In Real Life

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  •  Jess TooBig

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  •  Kat's Adventure in Dietland

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  •  Less Brit and More Life

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  •  Mark's Daily Apple

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  •  MizFit

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  •  MrsFatass

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  •  No More Bacon

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  •  PastaQueen

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  •  Running on Awesome

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  •  Skinny Emmie

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  •  so long fat ass!

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  •  Sweat Science

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  •  Sweating Until Happy

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  •  The Amazing Adventures of Diet GIrl

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  •  The Anti-Jared

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  •  The Fat Lazy Guy's Log

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  •  Theory to Practice

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  •  Zen to Fitness

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• Housekeeping

  

  

  

Copyright © 2012 Sean Willson. All rights reserved.